(machine translated in 2023) Bales! Nice breeze, was looking forward to it. Fell on my arm within half an hour. A lot of pain in my upper arm, muscle hurts, tried 4 more jobs, but stopped anyway. Will be a week or so of rest.

De Kouse

14:30 0.5 hour Wind: S/SW 16/22 kts
Board: Fanatic Skate 111 - Mistral Freestyle 25cm
Sail: North Disco 5.9 - North XC65 460cm - North X-Composite M
  (machine translated in 2023) Unfortunately, it soon fell. Was sailing nicely. Was still waiting for the flood. But really had to stop because of pain in my arm.